Healthy High-Protein Ranch Dressing
A high-protein, clean homemade ranch made with cottage cheese, Greek yogurt, herbs, and lemon. Creamy, tangy, and perfect for dipping or salads.
Equipment
- Blender
- Measuring spoons
- Jar for storing
Ingredients
- 1 c Cottage Cheese
- ¼ c Milk
- 2 tbsp Greek yogurt
- 1½ tbsp Homemade Mayo
- 1 tsp Onion powder
- 1 tsp Garlic powder
- 1 tsp Dried Parsley
- 2 tsp Dried Dill
- ½-¾ tsp Homemade seasoned salt
- ½ tsp Black pepper
- 1-2 tsp Lemon juice to taste
Instructions
- Place cottage cheese, Greek yogurt, mayo, herbs, lemon, and milk/water into a high-powered blender.
- Blend on high until the dressing is completely creamy with no cottage cheese texture left.
- Refrigerate for at least 30 minutes so the herbs bloom and the flavor becomes stronger.
Notes
• This keeps 5–7 days in the fridge.
• Use full-fat cottage cheese for the best texture.
• For a dip instead of dressing, use less liquid.
• Works great on salads, wraps, chicken, veggies, everything.
