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Protein Pickle Ranch
Amber Fitzek
A creamy, tangy, and protein-packed take on classic ranch dressing with the irresistible punch of pickles. Perfect for veggies, sandwiches, or as a dip—without the artificial junk.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Condiment, Dressing
Cuisine
American
Servings
8
2 tbsp each
Calories
60
kcal
Equipment
Blender or Food Processor
Airtight container for storage
Ingredients
1
C
Cottage Cheese
2
tsbp
Greek Yogurt
1½
tbsp
Mayonnaise
½
tbsp
Mustard
¼
C
Pickle Juice
1
tsp
Minced Garlic
1
tsp
Onion powder
1
tsp
Garlic powder
optional
1
tsp
Dried Parsley
1
tsp
Dried Dill
⅛
tsp
Salt
Or to taste
½
tsp
Black pepper
Instructions
Add all ingredients to a blender or food processor.
Blend until smooth and creamy.
Transfer to an airtight container and store in the refrigerator for up to one week.
Keyword
Dip, healthy, pickle, protein, ranch